Elimination Diet Recipes?My doctor recently requested that I start an elimination diet where I stop eating all WHEAT, DAIRY and CHOCOLATE, and I already do not eat MEAT. Does any one have any recipes that do not contain any of these items? It has been very hard for me to find any that do not contain all of these.
Diet Breakfast BarMix all together and press flat in Ziplock bag and freeze.
Strawberry-Banana Fat-Free PiePour into extra-serving-type graham cracker crust and freeze. Remove from freezer about 30 minutes before cutting and serving. A little maraschino cherry juice can be added, but only a little, before placing into crust.
Incredibly Easy Low-Fat ChiliBrown the turkey. To keep things extra-simple, brown it in a large pot instead of a frying pan.
Low Calorie Creamy BonbonsIn a small mixing bowl, beat the cream cheese, Splenda and vanilla until smooth. Stir in coconut until combined. Refrigerate for 30 minutes or until easy to handle.
Fake PancakesRecipes for making "fake" pancakes.
Spinach And Sun-Dried Tomato QuesadillasThese healthy quesadillas make a great meal or snack.
Reduced Fat EggnogPlace all ingredients in a blender and blend for 30-60 seconds, or till smooth. Chill for several hours. Shake or stir eggnog well to blend. Serve in glasses or mugs. Serves: 10.
Cannery Row SoupUsing fish and clam juice makes this tasty soup heart-healthy.
Beef CasseroleDrain fat from cooked beef to lower the amount of fat and calories.
Salad Recipes for Diabetics?I would like recipes for salads for Diabetics.
Dessert Recipes Using Splenda for Diabetics?I would like recipes for desserts for Diabetics, using Splenda.
Sweet and Sour SeashellsDraining the marinade before serving keeps the fat and sodium low in this cold pasta salad.
Red Hot FusilliThis lively low-saturated fat, cholesterol-free pasta dish contains lots of tomatoes and herbs and very little oil.
Low Fat Gooey Chocolatey BrowniesI haven't met anyone who doesn't like a gooey, chocolatey brownie. For a low-fat, low-cholesterol version (no eggs or oil), do the following...
Winter CrispOnly 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.
Diabetic Pound Cake?I'm looking for a recipe for diabetic pound cake. A delightful lady in my town owns a tiny bakery and asked me if I had such a recipe but search as I might I was unable to find one.
Lowfat Chocolate Pie (1 gram per slice)We are all on a lowfat diet now and desserts have become non existent because of the high fat! Here is my recipe for a low fat chocolate pie.
Fake Shake (Oreo Ice Cream Freeze)Place all ingredients in blender. Blend on high 45 seconds. Pour and enjoy. Mmmmmm...
Diet Friendly WhopperThis healthier version of a Whopper is delicious without all of the calories.
It Could Be a Snickers Bar (Diet)Diet Recipe for "It Could Be a Snickers Bar". Mix first 4 ingredients in mixer, then stir in cereal. Pour into 8 inch square pan. Cover and freeze. . .
Sugar Free Frosting?Is there a cake frosting with little or no sugar? Our school has just banned any snack that is more than 50% sugar. The moms are struggling with what to send on birthdays -- any suggestions? I'm not fond of sugar substitutes.
Low Fat Recipes?Any one have any good low-fat recipes?
Wheat Free/Dairy Free Dessert Request?I'm planning a joint birthday party for my son (7), my brother and my mom. Any ideas for a festive dessert without wheat or dairy?
FluffyMix yogurt with pudding, add Cool Whip, then blend in your fruit. Yummy dessert and very low cal.
Low Fat Chocolate Cake?Does anyone have a recipe for a chocolate cake with icing that is low in fat and sugar free that tastes pretty good?
No Fat Recipes?I need recipes with no fat that are quick and easy to make and eat on the go!
GFCF Diet Tips and Recipes?We are recently changing over our 2 1/2 year old daughter's diet to Dairy Free and GFCF (due to dev. delays). Does anyone have any quick and easy tips/recipes for her that would work for our entire family of 6? We have 4 kids ages 8 and under.
Diabetic Cake or BarsBoil fruit and water 5 minutes. Add 1 stick margarine and salt and set aside to cool. Chop nuts (handful) and add all the rest of the ingredients including the beaten eggs and vanilla.
Can you make syrup with Splenda?Can simple syrup be made with Splenda?
Gluten, Egg and Dairy Free Picnic Menu Ideas?Anybody got any romantic picnic menu ideas with these stipulations: Must be cold food only (staying in a hotel). Must be dairy-free, gluten-free and egg-free.
Looking For Low Fat Low Sugar Recipes?I would like to see some healthy recipes posted. I need to see low fat and sugar as I may be borderline diabetic and would like to change that if I can.
Low Calorie Molded Fruit SaladSoften gelatin in cold water for 5 minutes. Add boiling water and stir to dissolve. Add orange juice, mayonnaise, salt, and sugar substitute; blend well with beater.
No Dairy Creamy Hot Garlic SauceThis is my own recipe, I use it on everything! Good on potatoes, burritos and even to use to replace cheese in lasagna! Can also be used as a dip.
Recipes For Someone On Dialysis?My father-in-law, to whom I am primary caregiver, has started dialysis. It seems that I am serving him the same meals over and over. Can anyone help me with some recipes that contain no tomatoes, artichokes, dried beans, broccoli, brussel sprouts, greens, lentils, lima beans, mushrooms, parsnips, winter squash, coconut, nuts/seeds as these are all high in potassium and we have to really limit that and salt. Potatoes are also high in potassium but he can have those if we dialyze them first. Thanks in advance for any and all help!
Recipes For After Bypass Surgery?My Dad just had quadruple heart bypass surgery and I know he will need to change his eating habits. I was wondering if anyone could suggest some recipes or recipe books with good recipes suited to his needs?
Recipe For Sugar-Free Graham Crackers?I know this is a long shot, but does anyone have a recipe for sugar-free Graham Crackers?
Holiday Low-Carb Recipes?Looking for the best low-carb recipes for the holiday season.
"Sugar-Free" White Chocolate PiePreheat the oven to 350 degrees F. Mix the pecans, butter and Splenda together and press into a 9 inch pie pan. Bake for 10-15 minutes. Cool completely before adding filling.
Zone Diet Recipes?I have started the Zone diet and would like to have a few simple recipes for 14 count days. I am getting tired of 4 ounce ground round on lettuce leaf with dill pickle.
Decadent Dessert for Dieters
I have a digital food scale with tare feature, so can be very precise on the # number of carbohydrate grams of the berries, and the amount of whipped cream. The dessert is very low fat and low calorie, yet high in taste, energy, and nutrients.
Diabetic Rusks Recipe?My mother-in-law is a diabetic and I would love to spoil her by making her some diabetic health rusks. She always goes out of her way to help us.Could someone give me a recipe? Thanks.
Healthy Comfort Food?I was raised on biscuits and gravy, beans, potatoes, cornbread, chicken, pork or wild meat and fresh fish for Sunday dinners. I am not a cook but I am now moving to care for my parents who are in ill health.
Low-Calorie Fruit SaladBring pineapple to a boil and stir in gelatin. Cool, then add cottage cheese and Dream Whip, prepared according to directions on package.
Stay Thin SpaghettiInstead of pasta, I take cabbage or bok choy (chinese cabbage) and cook it tender and crisp. Along with onions, Swiss chard, spinach or any combination of those.
Baking for a DiabeticWhen living with diabetes, don't be afraid to lower the sugar content of your favorite recipes for baked goods without adding sugar substitutes. For instance, the sugar in a muffin or cookie recipe with dried fruit, banana or applesauce in it can often be cut by as much as half.
Fergosa BreadThis flatbread like bread has less fat and calories and suitable for diabetics. In medium bowl, combine the flour, baking powder and the pepper, stirring well. Using a pastry blender or two knives, cut in the margarine until the mixture resembles coarse crumbs.
Mock Ice Cream SandwichOnly 1 point for Weight Watchers.Break the graham cracker into two squares. Spread one square with the Cool whip, top with the other square.
Carob PieWhat about all of those people out there that love chocolate but can't eat it? I have a recipe for you. I have baked this for my brother for years. It's like a chocolate pie but you use carob.
Green Tea SquaresI am currently on a diet and I was experimenting with ways to add green tea to different foods. Add all ingredients in a bowl. Mix and, using a heaping Tbsp, put on a cookie sheet. Bake at 350 degrees F for 20 minutes until golden brown.
Banana and Cocoa MushThis is a recent find of mine. I am diabetic and this is a nice sweet treat that is not bad for me! I love it because it's healthy, yummy and quick to make. All you need is a fork and a bowl, so you could make this in your lunch hour.
Recipes for Diabetic Ice Cream and Frozen Yogurt?I am a fat diabetic and bought an ice cream maker to try to cut down on the fat in ice cream. I want to make frozen yougurt and ice cream that are low fat and use Splenda for sugar. I can use real fruit. Any recipe ideas would be great.
Weight Watcher's Chicken Salad?Does anyone have a Weight Watcher's recipe that I used in the 70's called WW Chicken Salad? It had artichokes and black olives in it (and maybe brown rice)?
Dieter's DessertCombine sugar, orange peel and cinnamon. Blend in yogurt. Chill several hours. Use as a topping for fresh apple slices. Yields one cup of topping with only 11 calories per tablespoon.
Tried and True Recipes for a Healthier Diet?Please share your healthy recipes with me. My family is trying to change its eating lifestyle, lose weight, and become healthier; and I have a request for the Thrifty Fun community. If you have a healthy recipe that tastes great, please send it my way.
Low Fat Creamy DipFor a pretty, fat-free dip and one that has always blended nicely with everything I've tried it with, like fish, chicken, baby carrots and even chips. I don't think you can go wrong with this.
Low Calorie Vegetable SoupSimmer all ingredients until veggies are tender. Very low in calories and a filling snack or main course.
Easy No Egg CookiesSuper easy cookies recipe for people who has allergy to eggs. Mix well. With your hands make a shape of a small ball and flat with your hands on a pan covered with parchment paper put the flat cookies with a distance.
Inexpensive Diet Recipes?Does anyone have any diet recipes that have been successful for you and are good and inexpensive?
Recipes for Patient with Kidney Disease- ESRD?My 18 year old daughter was just diagnosed with ESRD (end stage renal disease). She is on dialysis 3 times weekly. I'm making the same foods over and over. I need new ideas!
Sugar Free Recipes and Advice?I am a diabetic and have seen sugar free recipes with non fat dry milk in them, what is the purpose of this?
Mexican Tortilla-Less WrapsWhen we were on a low carb diet I discovered we could enjoy all the taste of tortillas without the carbs.
Recipes Using Splenda?What are good recipes using Splenda?
Gluten Free Chocolate DelightI'm allergic to wheat and substituted 1 cup gluten free flour for the 1 cup of plain flour called for in the original recipe. I was so please when I found that it tastes just as good, if not better, than the original recipe. It's one of our favorite desserts.
Low Calorie Inspiration SoupCombine vegetables, water, tomato juice, seasoning, gelatin, onion flakes, salt, and pepper in large kettle. Simmer for 20 minutes.
Shopping for Fruit Sweet and Other Ingredients for Diabetic Cake?What is fudge sweet topping, fruit sweet, and strawberry apple butter? These are used to make a diabetic chocolate cake. Where would I find these ingredients because I've never heard of them? Thanks.
Recipe for 1970s Weight Watchers Pineapple Cottage Custard?I belonged to Weight Watchers in the early 1970s and made a custard type dish that had crushed pineapple, cottage cheese, I think milk and maybe an egg. It was baked in a water bath.
What Are Some Meal Ideas for Someone With Diabetes?What is a good meal for lunch? I have just been diagnosed with diabetes.
Recipes for Ramen Noodles Without Using the Seasoning Packets?I have high blood pressure, so I can't have lots of salt. I like ramen noodles plus they're cheap, but I can't have all that sodium. Is there any way to make ramen noodles taste great with out using the salty seasoning? Thanks.
Recipes Suitable for Someone With Gastritis?I've been diagnosed with gastritis (inflammation of stomach lining) and
Homemade Protein BarsAdding more protein to your diet is helpful in building muscle as well as losing weight. Protein bars can be quite expensive so making them at home will save you money. This page contains recipes for homemade protein bars.
Homemade Slim Fast RecipesSlim Fast is a popular and simple way to lose or maintain your weight. Save money by making these tasty nutritious shakes at home. This page contains homemade slim fast recipes.
Gluten Free Bread Machine RecipesMaking bread in a bread machine is convenient and time saving. You can easily make gluten free recipes in it too. This page contains gluten free bread machine recipes.
Gluten Free Cake RecipesThis page contains gluten free cake recipes. Whether you need a birthday cake or a cake for another special occasion, there are numerous gluten free options. Making a gluten free cake is easy and can be done without sacrificing flavor.
Gluten Free Oatmeal CookiesMany people love oatmeal cookies. Eating a gluten free diet doesn't mean that you have to miss out on these delicious cookies. This is a page about making gluten free oatmeal cookies.
Gluten Free Pumpkin Cake RecipesThis page contains gluten free pumpkin cake recipes. Pumpkin cake is a perfect way to cook with pumpkins this Fall. There are a number of gluten free alternative that allow you to enjoy this yummy treat.
Gluten Free Pizza Dough RecipesPizza is a favorite food and kids and adults alike. A gluten free diet can easily still include pizza by using a gluten free dough for the crust. This page contains gluten free pizza dough recipes.
Gluten Free Shortbread RecipesThis is a gluten free shortbread recipes. Shortbread is a delicious crumbly cookie that is a common holiday treat. Making gluten free shortbread can make this treat enjoyable for people with gluten allergies.
Gluten Free Pasta Recipes?This page contains gluten free pasta recipes. Having a gluten allergy does not mean that you can't have pasta. You can make your own gluten free pasta to use in your favorite dishes.
Making Yogurt Without MilkThis is a page about making yogurt without milk. For lactose intolerant people, finding a dairy-free yogurt alternative can be helpful. While it possible to make dairy free yogurt, the process is a little different.
Suggestions for High Calcium Non Dairy Foods?I have been diagnosed with dairy intolerance, and am looking for foods and drinks that are non dairy, but rich in calcium. I live alone, so do not want recipes or anything that is too complicated.
No Carb Flax BreadWhen you are craving carbs, this bread satisfies it! (without taking in carbs!)
Lowfat Cake Recipes?This page contains lowfat cake recipes. Making a lowfat cake allows you to enjoy dessert with less guilt.
Gluten Free Bread RecipesThis page contains gluten free bread recipes. If you are on a gluten free diet most bread items are off limits.
Diabetic Cookie RecipesThis page contains diabetic cookie recipes. Having diabetes does not mean you can't enjoy cookies.
Using Weight Watchers Drink Mixes in Recipes?I am going to Weight Watchers and wonder if anyone has recipes or ideas to use the low calorie drink mixes in recipes to save calories?
Low Carb Lasagna RecipesThis page contains low carb lasagna recipes. You can reduce your carbs and have your lasagna too.
Cooking With Low or No SaltThis is a page about cooking with low or no salt. Many people get too much salt in their daily diet.
Low Carb Mac and Cheese RecipesThis page contains low carb mac and cheese recipes. There are ways to enjoy this dish without all the carbohydrates.
Low Cholesterol RecipesThis page contains low cholesterol recipes. Finding good recipes that reduce cholesterol consumption is important to many people's diets.
Low Carb Pizza RecipesThis page contains low carb pizza recipes. Being on a low carb diet does not mean the end of pizza in your meal planning.
Low Carb Cake RecipesThis page contains low carb cake recipes. Reducing the carbohydrates in desserts can be a challenge.
Sugar Free Apple Pie RecipesMake your next apple pie sugar free and enjoy the natural sweetness of the fruit. This page contains sugar free apple pie recipes.
Weight Watchers No Bake Pineapple Pie?I am looking for a WW pineapple pie recipe I had from the 60s. It had dry milk, farmers cheese, and plain gelatin. It did not have a crust. I think it was refrigerated not baked, but can't remember. At the time you were allowed to eat 3/4 for the day. Thank you.
Gluten Free Tips and RecipesIf you have celiac disease your diet can not contain gluten, and many foods can be a challenge to make. This page contains gluten free tips and recipes.
Weight Watchers Yogurt Bread Dough?Weight Watchers has developed many delicious recipes for the person trying to lose weight. This is a page about Weight Watchers yogurt bread dough.
Weight Watchers Chocolate MuffinsThis is a page about Weight Watchers chocolate muffins. Even on a diet you can still satisfy your chocolate craving.
Weight Watchers Muffin RecipesMany dieters search for good tasting recipes, published in years past by Weight Watchers. There are many low calorie muffin recipes that are perfect for a sensible breakfast.
Gluten Free Peach Cobbler RecipesThis page contains gluten free peach cobbler recipes. Just because you have to avoid gluten in your diet does not mean you can't enjoy some delicious peach cobbler.
Low Carb, High Protein and High Fiber RecipesThis page contains low carb, high protein, and high fiber recipes. Changing your diet to make it more healthy may send you scrambling for new recipes.
Weight Watchers RecipesThis page contains Weight Watcher's recipes. Expand your meal choices, when dieting, by adding tasty Weight Watcher's recipes to your menu.
Diabetic Muffin RecipesThis page contains diabetic muffin recipes. Low carb muffins, for diabetics and anyone who is looking to reduce simple carbohydrates in their diet, can be just as delicious as traditional muffin recipes.
