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Diet Tips - Desperate To Lose Weight?I'm not sure it this is the appropriate place to ask, but I see so many good suggestions and ideas on this website.. I thought I'd give this a try.

 

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New Medicare Drug BenefitThe new Medicare Drug Plan goes into affect today, November 15th in the U.S. If you are eligible for Medicare, you will need to choose a plan by January 1, 2006. Because there are many plans to choose from, it can be confusing finding the right plan for you.

 

Basket full with apples, a cucumber, herbs, a soap dispenser, loofa, washcloth, and a comb.

Personal Care Recipes from the GardenMost of us make a trip to the grocery store or drugstore when we need personal care products. However, if you stop to consider the fact that most of the personal care products we buy in stores are derived from natural ingredients, a trip to the garden may be all we need. Here are some easy and economical personal care recipes right from the garden.

 

Beauty Recipes

Oats and Yogurt Face MaskThe next time your face needs a pick-me-up, don't run to the store. Just walk to the kitchen. Oatmeal has two benefits: It absorbs oil and moisturizes skin at the same time! The milk products in the recipe help to smooth and soften skin.

 

Yellow and orange marigolds

Marigold CleanserMarigolds are so much more than the hardy, popular orange and yellow flowers we see in flower beds and boxes during the summer. The petals are a bit spicy and can be used as decoration in salads and are sparingly used in custards to provide a hint of spice.

 

Lavender Soap and Other UsesWhen we think of lavender, we think of the pretty, light purple flowers that blow gently in the breeze, producing a lovely, heady scent. The lavender's scent has been used for many years in bouquets, sachets, and potpourri. Did you know that lavender has many other uses?

 

Beauty Recipes

Cornmeal ExfoliateIf you have sensitive skin, try this exfoliate to remove dead skin cells and brighten your complexion.

 

Beauty Recipes

Apple Face MaskChop apple up in blender. Add in honey and sage, and refrigerate for 10 minutes. Pat the mixture onto face until the honey feels tacky. Leave on 30 minutes and rinse. (for normal skin)

 

Up close photo of red, wavy hair.

Save Money by Making Your Own Hair ProductsEverybody's noticed the wide variety of hair styling products sold commercially in the stores. They range in price, and some are quite expensive. You can make your own hair products for a lot less, and they are better for your hair because they don't contain alcohol or other chemicals which can dry hair.

 

Minty Mouthwash RecipeTry this recipe for a natural mouthwash with no alcohol. It's very inexpensive, too!

 

Scented Glycerine SoapsRecipe for making Scented Glycerine Soaps.

 

Chamomile Flowers

The Cleansing Flowers Of The Chamomile...Chamomile is one of the few herb plants that is not used in cooking. It offers many other rewards, though, than just its delicate yellow flowers and ground covering capabilities.

 

Homemade Facials

Homemade FacialsMost of us really need a day at the spa pampering ourselves. The everyday stresses that everyone feels can really get us down. But who can afford to spend that kind of money in this economy?

 

Woman Dipping Her Hands in Water With Rose Petals

Homemade Manicures and PedicuresA day at the spa can cost a lot of money but everyone needs to pamper themselves also. In this series of articles, I am going to try and help all of us to save some of that money but get the relaxation we need.

 

Homemade Haircare (Your Own Spa: Part 3 of 4)

Homemade HaircareDid you know that you can make your own shampoos and conditioners? With some natural ingredients bought at your favorite grocery store or the natural health food store, you can have hair that people just oooh and aaah over.

 

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Homemade Body Scrubs and Wraps

Homemade Body Scrubs and WrapsBody wraps are a good way to release stress and toxins from the body. They can cost upwards of $300.00 for a good professional wrap. But, I am here to tell you that you can save lots of money doing it yourself.

 

bird

Coping with Fibromyalgia: One Woman's StoryHello everybody, my name is Debra Frick and I have fibromyalgia. Now, I must make it clear that I am no expert on fibromyalgia; except for the fact that I live daily with the pain and I know many people who suffer as I do. This is my story, plain and simple.

 

More Fibromyalgia Coping StrategiesAfter writing "Coping with Fibromyalgia, One Woman's Story", I got a lot of feedback from friends and family saying that I had not written all I could about coping strategies. They felt I had left out some important points that needed to be made, so it lead me to write this article.

 

Saving Money on Haircuts for GuysWays to save money on haircuts for men and boys. Instead of going to the barber shop for a haircut my husband and I bought a set of hair clippers for about $50. After a couple of haircuts the clippers have paid for themselves many times over.

 

A man with a cold.

Avoiding the Cold and FluConsider the amount of money spent in buying over the counter relief products, money spent at the doctors office, fuel spent going to the doctor and pharmacy, and any loss wages due to being sick in bed, and you will see that the cold or flu can take a bite out of your budget.

 

A couple working out in a health club with weights

Time to Get Into ShapeIt's that time of year when everyone is running around panicking because soon they'll have to wear shorts or a bathing suit. Here are some tips to get yourself in shape without costing a fortune.

 

Avoiding Sunburn, Sunscreen and Sun ProtectionPlanning ahead is the best way to prevent sunburn. As soon as your skin starts feeling hot, you could be burning. Make sure to bring lots of protection for yourself and your children.

 

Beating the Heat Index: Do You Know Where Your Loved Ones Are?It's that time of year again: hot, hot, hot. Just in case you forgot, the heat affects everyone differently. Thousands of people in this country die from extreme heat.

 

Dish of avocado treatment.

Homemade Avocado Deep Conditioning TreatmentHere's a homemade hair conditioner with step by step instructions.

 

Sunburn

Sunburn ReliefThis article contains several tips, product reviews and step by step treatments for sunburn as suggested by the ThriftyFun community. If you have a favorite remedy that hasn't been listed, post it below.

 

Homemade Conditioning Rinse

Homemade Conditioning Rinse For ShineMany kitchen products can be used to make homemade shampoo, conditioner, and rinse. Hair rinses are usually used to add extra shine, bounce, color, or moisture to tired tresses.

 

Invigorating Bath Salts

Invigorating Bath SaltsThese quick bath salts are easy to make and even easier to customize. The Epsom salt soothes your body while the fragrances sooth your nerves.

 

Saving Money on Medicine

Saving Money on Cold MedicineTips for Saving Money on Cold and Cough Medicine as suggested by the ThriftyFun community. Rinsing your sinuses with a saline solution (salt and water) is a frugal cold solution. Find directions by typing in Neti pot on Google.

 

A woman dying her hair

A Green Guide to Hair DyesMost commercial hair dyes contain ridiculously toxic chemicals. Many contain additives (often unregulated) that have been linked to cancer, birth defects, and a host of other serious health problems. So why are people willing assume the risk?

 

Saving Money on Toiletries

Saving Money on ToiletriesA large portion of our grocery budgets go to non grocery personal care items. How do you save money on toiletries like shampoo, soap, lotion and other personal care products? Here are tips from the ThriftyFun community. Post your own ideas here.

 

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Mother's Day Bath Salts

Craft Project: Mother's Day Bath SaltsShow Mom how much you appreciate her by giving her some homemade bath salt for Mother's Day.

 

cream on face

Skin Care For LessWhile I'll never look like the glamorous women I see on TV, I can keep a tight skin regimen for much less than the ads on TV advertise.

 

Link: Seasonal and Swine Flu Information at Flu.govFlu season is in full swing in the U.S. and in many other parts of the world. Many people are especially worried about H1N1 (Swine Flu). Here is a government website set up to answer questions regarding symptoms, treatment and vaccinations, including a vaccine finder feature.

 

Arm Yourself Against Winter

Arm Yourself Against Winter IllnessWinter weather causes a multitude of health problems, but many of them can be avoided with low cost, preventative health care. Arm yourself against winter problems by stocking your home with healthy supplements to your daily routine.

 

The Green Way to Get Rid of Unused Prescription Drugs

The Green Way to Get Rid of Unused Prescription...Whether the prescription is for people or pets, most of us can find at least one or two bottles containing unused or outdated medications in our medicine cabinet.

 

woman sleeping

Nine Tips to a Great Night's SleepGet yourself tuckered out. If your body is tired, you will be tired. So instead of cracking open the back door when you get home so your beagle can get some fresh air, grab a leash for your pooch and get out for a walk. Getting your blood flowing will jump-start your energy when you are feeling sleepy and prep you to be dog-tired when nighttime rolls around.

 

Office Illness

Tips for Avoiding Office IllnessesWith cold and flu season almost here, one of the thriftiest and best tips is to avoid getting sick. You save money on doctor visits and medications and, most importantly, you stay healthy and productive.

 

Quit Smoking

Quitting SmokingSmokers everywhere know that it is in their best interest to quit, but some just haven't found the right way for them to get it done. Here are some success stories to help you on your quest to quit. This is a page about quitting smoking.

 

Button with a no smoking sign on it.

Quit Smoking by Changing Your RoutineI never thought I could do it. I've wanted to quit for a very long time, but was afraid of losing my friend the cigarette. After all, the cigarette was with me wherever I went; in the car, on the phone, and at the computer.

 

Save on your Gym Membership

Save on Your Gym MembershipGyms are expensive. If you have a membership, USE IT. Nothing's worse than wasting money, and not using what many people would love having extra for.

 

One 26 pound (12 kg) black kettlebell used for exercising.

Using KettlebellsWith its center of gravity located directly below the handle, it forces you to engage your core and leg muscles when doing even the most basic of exercises with a kettlebell.

 

Plantar Wart

Plantar Warts RemediesThis is a page about plantar warts remedies. Plantar warts are painful, not to mention ugly. Getting rid of plantar warts can be difficult, but with the help from these tips, you can wave you warts bye bye.

 

Using Olive Oil
as a Moisturizer

Using Olive Oil as a MoisturizerDry skin is a common ailment that many people experience in the winter. Olive oil is a great natural moisturizer. This is a page about using olive oil as a moisturizer.

 

Lotion happy face on foot

Remedies for Dry SkinDry skin can be itchy and sometimes painful. Finding ways to rehydrate your skin will bring you great relief. This page contains remedies for dry skin.

 

Woman Coughing

Homemade Cough RemediesColds, coughs and sore throats are among the most common seasonal complaints. Although coughing sounds unhealthy, it is actually the body's highly effective way of keeping our lungs and airways clear.

 

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Woman with a leg cramp.

Remedies for Leg CrampsMany health concerns can cause leg cramps, especially at night. This is a page about remedies for leg cramps.

 

A woman with a sunburned back.

Remedies for a SunburnThis is a page about remedies for a sunburn. Prevention is the best remedy. But if you find yourself with a sunburn, it is best to treat it as soon as possible.

 

Man With Toothache

Home Remedies For ToothacheThis is a page about home remedies for toothache. Sometimes we need temporary relief from a toothache until we can get in to see a dentist.

 

Making a Microwave Heating Rice Pad

Making a Microwave Heating Rice PadIf you want a really simple and quick microwave heating pad, this is a frugal way to throw one together.

 

finished nails 2

Tie Dyed NailsIf you are looking for a fun thing to try on your nails, pick your favorite colors and tie dye them!

 

Woman Cooling Off in Front of Fan

Keeping Cool in Hot WeatherThis page is about keeping cool in hot weather. When the temperatures rise, there are a number of ways to stay comfortable.

 

Extremely dry sunburned skin.

Remedies for Dry Sunburned SkinThis is a page about dry sunburned skin remedies. Spending too much time in the sun can leave you with dry sunburned skin.

 

Ingredients for decongestant tea.

Nasal Decongestant TeaEvery once in a while I feel congested, or have post-nasal drip, two conditions which do not let me sleep! In addition, I tend to have trouble falling asleep anyway, so I always keep some Chamomile or Sleepy Time brand tea on hand.

 

Woman with holding her mouth in pain.

Remedies for Pain from Wearing DenturesGetting your mouth accustomed to false teeth can be uncomfortable. This page is about remedies for pain from wearing dentures.

 

Hair Curling Tips

Hair Curling TipsWhether using a curling iron or rollers there are things to learn to get the curl you want. This page contains hair curling tips.

 

Bottle of paprika.

Banish the January Blues with PaprikaI can give you this tip with the knowledge that this has worked incredibly well on my friend who's been going through a bad time. Paprika enhances your mood. And it works.

 

removing a ring

Removing a Ring That is Stuck on Your FingerThis is a page about removing a ring that is stuck on your finger. Many of us have on occasion had the misfortune to have a ring stuck on our finger. It can be painful, cause swelling, and can be difficult to remove.

 

woman wearing a bra

Keeping Bra Straps from SlippingThis page is about keeping bra straps from slipping. Having your straps come off your shoulders, is very irritating.

 

sore nails

Remedies for Nail Pain After Removing Acrylic...Your own fingernails can hurt after taking off fake nails. This page is about remedies for nail pain after removing acrylic nails.

 

Permed Hair

Straightening Permed HairThis is a page about straightening permed hair. Sometimes a perm is used to give your hair body, but you still want to have a more sleek style.

 

Lemon Juice

Lightening Hair With Lemon JuiceLemon juice is often recommended as a safe way to help lighten your hair color. This page offers advice about how to use lemon juice to lighten your hair.

 

A woman treating a blemish.

Natural Blemish RemoversThis is a page about natural blemish removers. You may have the ingredients needed for a natural blemish treatment in your fridge.

 

A Healthy Path For Losing Weight

A Healthy Path For Losing WeightMy neighbor recently contacted me to ask for some weight loss tips. She had noticed me gardening last week and was struck by how much weight I had lost. It didn't happen overnight but as my mentor would say, "You didn't gain the weight overnight either".

 

Acne Scars

Remedies for Acne ScarsThis page is about remedies for acne scars. It is a challenge to be self confident if you feel your complexion doesn't match your self image.

 

Dirty Blonde Hair Highlights

Dirty Blonde Hair HighlightsThis is what your dirty blonde hair will end up looking like. Looks like a pro did it, don't you think?

 

A woman trying to choose between an apple or a cupcake.

Dieting Tips and TricksEvery year thousands of people start a diet to lose weight, but many times they fail or lose the weight only to gain it back. This is a page about dieting tips and tricks.

 

bite plane in mouth

Maintaining a Bite PlaneOur son was recently fitted with a bite plane to correct his overbite. It is similar to a retainer and is removable. The first thing we noticed it that it gets stinky pretty quickly.

 

Tips for Removing Blemishes Naturally

Tips for Removing Blemishes NaturallyMany factors contribute to acne outbreaks and everyone's skin is different, so remember that what works for one person might not work for you.

 

finished nail wraps

Applying Nail WrapsNail wraps come in many designs and colors. There are so many advantages in using wraps, instead of polish or applying acrylic nails.

 

A woman having her hair dyed.

How Long Should You Wait Before Re-dyeing Hair?Many times after dyeing your hair you decide you don't like it and want to try a different color. This page has advice about re-dyeing your hair, including how long you should wait before dyeing it again.

 

A girl with blonde hair.

Getting Hair Color Back to Natural After DyeingWaiting for your hair to grow out to your natural hue can take longer than you want to wait. This page is about getting hair color back to natural after dyeing.

 

Who's to Blame for Your Bad Nails?

Who's to Blame for Your Bad Nails?I hear it over and over, clients and others blaming acrylic or gel polish or some other service for damage to their nails. It's not the product doing the damage. It's people who do damage to the nails, not the product.

 

Brush and baking soda for deodorant

Baking Soda as a Natural DeodorantI keep a small jar of baking soda along with a blush brush to lightly brush under my arms after a shower. Keeps me fresh smelling AND dry. You could also use this on the feet after your shower, before dressing.

 

red ombre hair color

Dyeing Hair With Kool-AidMy daughter wanted to color the ends of her hair for the last week of school. The Kool-aid created a very pretty ombre look!

 

jello in hair

Jello Didn't Dye HairMy daughter recently asked to color the ends of her hair. A friend of hers had used Jello successfully so we decided to give it a try. I researched it online and found a method that combined Jello and conditioner, making it into a paste.

 

lavender flowers and bottle of essential oil

Uses for Lavender Essential OilSoothing Sunburns: It's that time of year again. The sun is out there baking our brains and our bodies. Did you know that one of the fastest and safest ways to cure minor burns including sunburns is with lavender essential oil?

 

antique castor oil bottle

Uses for Castor OilCastor oil has amazing healing properties. It can be used to help heal small wounds and even small burns. It can help with a pulled muscle, inflamed tendons, and even some tummy issues. Just place it on a cotton ball or piece of gauze for small wounds, then place it on the skin.

 

DIY Makeup Setting Spray

DIY Makeup Setting SprayStop reapplying your makeup and use a setting spray for all-day wear. Here's how to make your own at home for a few bucks.

 

Spooky Eyes Nail Art

Spooky Eyes Nail ArtIf you are looking for a quick and fun Halloween nail art design, try these spooky eyes! Simply paint your nails black. Allow polish to dry and apply a large dot of white polish. Once the white polish has dried...

 

Glam up Gray Hair

Glam up Gray HairI like my gray hair but I did want to glam it up, so I got creative. I low lighted my hair myself, inexpensively! Of course I have shorter hair which simplifies the process but I get quite a few compliments and I really like the look.

 

Pampering Lemon Peppermint Bath Bombs - Supplies

Pampering Lemon Peppermint Bath BombsThese bath bombs combine the refreshing scent of lemon with the relaxing scent of peppermint to create a bath bomb that will knock the socks off the ones you buy at the mall. With an infusion of oil and sea salt in them, your skin will feel like it has spent the day at the spa.

 

tea in a foot bath

Treat your Tired FeetBy the end of the day my feet usually let me know they've had enough! Recently after seeing a spa offer foot soaks with various ingredients while you sip tea (for $50 or more!) I realized I could treat myself to a foot spa even though I'm frugal.

 

decorated jar of drops

Homemade Cough DropsIf you can't pronounce the ingredients, chances are you probably don't want to be putting it into your body. I read some of the ingredients in the cough drops I usually buy and was not too happy. I usually go through quite a bit of these, especially during allergy season to sooth my irritated throat.

 

blossoms and jar of

Dandelion Oil for Joint PainDid you know that dandelions are one of the most useful plants to reduce joint pain and aching muscles?

 

pump bottles filled with liquid soap

Homemade Liquid Hand SoapMake your own liquid hand soap or foam hand soap from soap scraps that normally go to waste!

 

Pushing back cuticles

Remedy for Thin and Weak NailsAs a recent avid nail biter, I have found a solution to help grow nails that is not only inexpensive but natural and healthy. My nails were really thin and would chip and peel.

 

DIY Eyelash Adhesive

DIY Eyelash AdhesiveI started making my own eyelash glue when I realized the store brand ones I was using was making my lids a bit itchy. This adhesive is made of a few simple household products and keeps your lashes on all day.

 

July 4th Nail Polish Idea

July 4th Nail Polish IdeaI took my daughter for a pedicure as a birthday present. Since her birthday is on the 4th of July she decided to get red, white, and blue toes. She did her big toes with blue and a star decal. Then she alternated red and white on her little toes, adding red and blue glitter over the white.

 

spray bottle of detangled

Hair DetanglerThis is an all natural de-tangling aid for use in the shower. It is chemical free and nearly free to make.

 

Cocoa Butter Cream Moisturizer Recipe - jar of cream

Cocoa Butter CreamThis all natural moisturizer smells as good as it works. I had dry patches on my face for weeks, the morning after using this they were gone. This is first and foremost a face lotion. Yet it also works wonders on any other area of your body, hands, elbows, etc. A little goes a long way.

 

Home Remedies for Carpal Tunnel

Home Remedies for Carpal Tunnel?This is a page about home remedies for treating carpal tunnel. Carpal tunnel can be very painful and debilitating. Finding home remedies to alleviate the symptoms can very useful.

 

Marbled Nail Art

Marbled Nail ArtThis is a page about creating marbled nail art. This marbled effect is eye catching and easy to apply to your nails.

 

Dealing with A Broken Shoulder

Dealing with A Broken ShoulderFour months ago, my feet went out from under me when I walked on a glazed concrete garage floor that had become wet from rain. I landed on my shoulder and knew from the crack I heard that I'd broken it. X-ray confirmed that I had a fractured proximal humerus bone.

 

Hair being dyed red at the roots.

Re-Dyeing Your HairTake a look down any aisle devoted to hair care products. More than likely, you will find a section displaying hair coloring products. You may see a myriad of different brands, colors,and degrees of permanence. What you won't see, is the word 'dye'.

 

A blood pressure reading of 105/78

Walk to Lower Blood PressureI downloaded a free pedometer app to my smartphone. I also have audio books on my phone. The pedometer tracks my steps and plots them showing my progress. Today, I walked two miles or 6,089 steps according to the pedometer while finishing a book. My blood pressure went from 140 to 107 in that two mile walk.

 

Shave For $10 Per Year

Shave For $10 Per YearRemember the old style razors you may have used or seen your dad or Grandfather using way back? The '"double edge safety razor"' is what I'm talking about. Guess what? You can still buy and use them!

 

Natural Remedies for Head Lice

Natural Remedies for Head LiceMy husband and I discovered head lice in our teenagers' long hair. It has been a few years since our last outbreak so I did some quick research online to make sure I was treating the infestation correctly.

 

eyebrow closeup

Homemade Coffee Eyebrow TintI have patchy eyebrows from years of over plucking back in the day. Loving a very full looking pair of brows, I have gone through quite a bit of eyebrow pencils and tints. I now make my own with my used coffee grounds in the morning.

 

Dark hair having a lice comb run through it

Natural Remedies for Head LiceHead lice often seem to be an annual plague for families with school age children. This is a page about natural remedies for head lice.

 

Jar of Aloe Very Juice surrounded by chopped aloe plant leaves and a wooden spoon holding the gel from the inside of the plant

Homemade Aloe Vera JuiceThis is a page about homemade aloe vera juice. Typically thought of as a topical treatment, many people drink the juice to treat a wide variety of internal conditions and ailments.

 

rosemary branches

Natural Rosemary Breath FreshenersAfter stripping rosemary leaves off their branches (which is actually part of the mint family) cut small branch pieces to use as free and easy breath fresheners!

 

Homemade Makeup Brush Cleaner Solution

Homemade Makeup Brush Cleaner SolutionThis is my homemade version of a makeup and brush cleanser solution that works as well as the $12 ones at the shops. It's easy to make and easy to use. If you don't have coconut oil, you can also use olive oil.

 

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