Tasty Protein MashI need to avoid potatoes due to my diabetes and my blood-type diet. So I've been searching for an alternative. I thought about this the other day when craving some comfort food. I didn't have a lot of food in but I did have some cans of pinto beans. Here's how I made this tasty mash.
Baking for a DiabeticWhen living with diabetes, don't be afraid to lower the sugar content of your favorite recipes for baked goods without adding sugar substitutes. For instance, the sugar in a muffin or cookie recipe with dried fruit, banana or applesauce in it can often be cut by as much as half.
Diabetic Powdered Sugar ReplacementThis simple powdered sugar replacement for powdered sugar is easy to make.
