Yogurt Bread Dough?Can you share the Weight Watcher's serving size and points for the yogurt bread dough?
Weight Watchers Exchange Booklets?I am looking for the Weight Watchers exchange booklets from the 70'-80's. Any ideas?
Weight Watchers 1992-1995?I'm looking for the Weight Watchers plan books for the period from 1992-1995. If anyone knows where I can find or purchase these, please let me know.
Weight Watchers Quick Control Menu Plan?Does anyone know where I can find the Weight Watchers Quick Control Options weekly menu plan? I have a couple, but would like to get the full set. Thanks.
Weight Watchers Program from the 90's?I would like to know if anyone still has any information from the old Weight Watchers program from the 90s. I would need to know what the "exchanges" were and what was allowed for each exchange. Thank you for any help you can give me!
Reader's Digest Diet Book?Has anyone tried the RD Diet book? How's it working for ya?
Reviews of the Flat Belly Diet Book?Has anyone out there tried the Flat Belly Diet? I don't want to waste money on yet another diet book if it doesn't work! I have asthma and can't exercise, except through slow to moderate speed walking, so I need to lose weight through dieting.
Weight Watchers Program Tracker 1990-91?I am looking for the WW program tracker that had food exchanges with level 1, 2, and 3. It was around 1990-91. Would anyone have a copy of the tracker and program breakdown?
Tips For Lighter Healthy Eating?When trying to trim down, eat more soup than usual. It fills you up without causing you to overeat. Soup is also great for finishing off leftovers such as chicken, and it's an easy way to fit an extra serving of vegetables into your day.
