I was diagnosed with Restless Leg Syndrome and was given a prescription
which I had several bad side effects from and it was also addicting. So I did not take it long.
I was talking to a friend of mine who told me she also had Restless Leg Syndrome and she took 1 table spoon of apple vinegar cider nightly for years and has not had to take any other medication since for it.
Since I cannot stand the bitter taste I bought some apple cider vinegar tablets and I have not had any more restless nights and I don't have to take it as often now just as needed. They are not expensive. I buy 250 mg - 250 Tablets for $7.39 and they last me a long time. I hope this helps as many of you as well as it has helped me.
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I've read and surfed the web like you, heard of all the crazy RLS cure ideas but what I found out that works for me was when I stopped all caffeine intake and most sugar intake for just one day and that night, zero RLS.
I have suffered from RLS for years, but cannot tolerate the prescription for it. My doctor, who also suffers from it, drinks 8 oz. of tonic water every evening.