By Robin from Washington, IA
Now that fall is fast approaching, it is also time for those great smells of baked fall comfort foods. To start the season, I will make yummy banana muffins!
I am looking for a healthy whole wheat flour, oats, and banana muffin recipe. Please share. Many thanks.
By araucano
Here is recipe that is very good. I usually double the muffin part and make a single batch of the topping because it makes way to much. I also make them in regular size muffin tins and increase the baking time to 18-20 minutes.
Peanut Butter Banana Muffins
1 cup old-fashioned oats
1 cup whole wheat flour
1/2 cup all purpose flour
1/2 cup sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 egg
3/4 cup milk
3/4 cup mashed ripe banana
1/2 cup creamy peanut butter
1/3 cup unsweetened applesauce
1/2 tsp. vanilla extract
3/4 cup mini semisweet chocolate chips
Topping
1/3 cup packed brown sugar
1/3 cup dry roasted peanuts, coarsely chopped
1/3 cup mini semisweet chocolate chips
In large bowl combine first seven ingredients. In small bowl combine remaining ingredients except for chocolate chips. Stir into dry ingredients just until moist. Fold in chocolate chips.
Fill greased or paper-lined mini muffin cups three-fourths full. For topping, combine ingredients in small bowl and sprinkle over muffins. Bake at 350 F. for 10-13 minutes or until toothpick inserted in center comes out clean.
A delicious way to use up very ripe bananas.
I love making these little protein muffins. They are wonderful as a post-workout snack. I also like to have one for dessert as they keep me from waking up in the middle of the night from hunger pangs. When you have them warm out the oven, the chocolate chunks are super gooey and lovely. You can achieve this later on by popping one in the microwave for 10 seconds.
Looking for a great vegan banana nut muffin recipe? Here it is. The bananas and oil bind to getter to make these moist and delicious little muffins.
Use up an overripe banana to make this one serving microwave muffin in a cup. The instructions follow.
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Bananas, almond flour, cashew butter, chocolate chips, and more combine to make these healthy and delicious muffins. Try some today using the recipe below.
These peanut butter banana muffins are a great way to use up those bananas that are sitting on your counter. They are perfect for breakfast or as a snack.