I got this recipe for my nutritionist friend years ago and after this back-to-back barbecue-full summer, have been using it a lot lately! It's cheap, easy to make, and totally works. I generally have it a couple hours before bedtime and wake up refreshed (and not to mention, it keeps me out of the cookie jar), but it works when you're feeling bloated any time.
Total Time: 5 minutes
Yield: 1 big smoothie
Ingredients:
Steps:
This page contains the following solutions.
I always look for healthy ways to get important fruits and veggies into my family especially at breakfast. This is a perfect time and way to do so using some unexpected healthy and yummy flavors and ingredients.
Start your morning right with this healthy smoothie. It is quick and easy to make, so it is perfect for busy mornings.
