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Lowering Blood Sugar Without Medication?

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March 22, 20101 found this helpful
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Exercise is the best way to naturally lower blood sugar. I walk at least a mile every day, good luck.

 
March 24, 20102 found this helpful
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Fenugreek works really well, so does turmeric & there are others. I use these regularly. Go to google & put in herbs that lower blood glucose & you will find lots of them.

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Hope this helps. I have type 2 diabetes & refuse to take the drugs that do this. They cause too many other things to happen, soIi stay away.

 
February 12, 20112 found this helpful
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Walking can definitely help reduce blood sugar. I just tested it as recommended by previous posters. Before and after readings are 8.8mmol/L down to 6.9mmol/L after 30 mins walk.

Eating yougart can also do wonder in lowering blood sugar.

 
October 9, 20160 found this helpful

What kind of yogort?

 
March 24, 20100 found this helpful

Cinnamon helps to keep blood sugar stable. I heard or read somewhere that it works as well as glucophage. I hope that this helps!

 

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March 25, 20101 found this helpful

I think lots more info is needed before anyone can give opinions about what to do. A really important question here is, how high is your blood sugar and have you already done everything naturally that can be done to lower it? Do you have any other severe health problems. If you have really high blood sugar, just discontinuing meds to try to lower it naturally can have drastic consequences.

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I sure wouldn't want to be responsible for someone who's had a stroke or lost vision due to not taking meds because they had dangerously high blood sugar levels.

 

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