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Weight Loss Tips

October 15, 2009

A woman standing on a scale.I'm an overweight widowed Englishman wanting to loose a few pounds. (Not sterling) Any ideas from over the pond?

By Trevor Rose from Nottingham

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October 17, 20091 found this helpful
Best Answer

Hi there! Canada here. Try increasing your fibre intake. Eat lots of fruit and vegetables and lay off the sugar, and walk, walk, walk. Good luck.

 
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May 5, 2009

Tips to you help you lose weight. Post your ideas.

 
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October 15, 2009

Does anyone have any tips on losing weight? I want to lose about 5 lbs. Are there any homemade weight loss remedies? What should I eat? How much should I exercise?

 
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