Source: My daughter's boss gave it to her about 30 years ago.
By Gertie from Erath, LA
By using both fat free mayo and sour cream you can whip up a low calorie spinach dip to enjoy often as an appetizer or snack. Try this recipe for a low calorie spinach dip.
A favorite dip for vegetables or chips made both hot and cold is spinach artichoke dip. Here are many seasoning variations to try.