Remove frozen fillet from freezer. Let stand at room temperature to thaw slightly. Meanwhile, in a 4 qt. soup kettle over medium heat, in hot salad oil, cook onion until tender. Stir in tomatoes with their liquid; also add remaining ingredients, except mixed vegetables. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally.
With a sharp knife, cut frozen fish into bite size chunks. Add fish and frozen mixed vegetables to tomato mixture. Over high heat, heat to boiling. Reduce heat to low; cover and simmer 5 minutes or until fish flakes easily and vegetables are tender. Serve in soup bowls. If it seems too thick to your taste, add 1 cup chicken broth to tomato juice.
By Robin from Washington, Ia
This page contains slow cooker fish stew recipes. A delicious hearty seafood dish can be cooked slowly in your crockpot.