Years ago, my mama was a caregiver to a very health conscious lady. She had two "healthy hair" hints that mama took to heart and still uses to this day and so do I.
Good luck and many happy hair days.
By Joyce Lambert from Nokomis, AL
This page contains the following solutions.
When I was a little girl, my mother brushed our hair very vigorously with a brush to bring up the blood from the scalp to nourish the hair follicles. Then she made us wash our hair with shampoo two times followed by a vinegar rinse using 1/4 vinegar to 1 quart of water.