An elderly friend of mine has arthritis in her hands so bad that she can no longer put hair spray on. Her fingers are so weak and twisted that she can't push the nozzle down. In the paint section at Walmart, I ran across a pistol grip that is used for spray paint. It is so much easier than that little push nozzle! It just slips onto the can of paint.
I have arthritis and don't like tight clothes; so, even my cotton blouses are loose. That means that when they are buttoned, I leave them that way all the time. They are easy to get over your head like a T-shirt, easy to leave on the hanger, and easy to throw on when you don't have much time.
I have arthritis in my knee and I have tried everything I can think of to alleviate the pain, i.e., exercise, Advil, Motrin, prescribed pain medication, knee brace and creams. Please let me know what others have tried and been successful at. Thank you.
Have you talked to your doctor about having a knee arthroscopy?
The surgeon can scrape the bone and take off some of the damaged areas.
It's worth asking if your doctor feels it may relieve some of your pain.
Has anyone got any comfort ideas for arthritic joints? Avoiding morning stiffness? Exercises? Most days I feel like the tin man.
Thanks!
Elizabeth from Ossining, New York
Several suggestions, depending on which joints are affected.
Before going to bed, take a pain reliever. I use Aleve.
1. Before you get out of bed, extend legs, point and flex feet and rotate ankles in both directions. Do 10 times. Then bend kneees as close to chest as your body allows, then extend legs out straight. This helps knees/ankles. Do 10 times.
These things help my shoulders, hands, knees, and ankles, the parts of my body that are stiff with osteoarthritis. There does not seem to be a way to avoid A.M. stiffness, but this routine lessens it, and helps me to move better.
I hope this will be helpful to you.
Take the combination of Glucosamine, Chondroitin and MSM in a daily pill or liquid. I've been taking it for several years now and no longer have arthritis symptoms in my hands and knees.
You might try 8 oz of grape juice mixed with 1Tbsp of Certo daily for a month.
I was under doctors care (therapy) for some time and the one thing they did for me (I had neck /shoulder problems) was to wrap warm towels around my neck for 15 minutes while laying down and relaxing. Sit up straight in chair, look to the right side and count to 5, look to the left and count to 5. Then look straight down (keeping the shoulders straight back and still sitting straight up) count to 5 and then look straight up counting to 5. Now lay your head down as far as you can on your right shoulder and count to 5, and, last, do the same thing only this time on the left shoulder.
Old pioneer remedy...1 teaspoon honey,1 teaspoon apple cider vinegar mixed with a glass of warm water morning and evening.
My mother also added 8 raw almonds a day too. She never had arthritis. GG Vi
I started taking glucosamine/chondroitin tablets about 4 months ago. I noticed a significant difference in my morning stiffness. I can get up and walk now.. smiles.
well it is now getting warm but i use a heated mattress pad. what a wonderful difference that has made. i feel much better in the morning. i also use lidoderm patches. it is like novacain in a patch and i put it on the most painful spot. i also take vinegar tablets a few times per day. i find vinegar is like a cure all for me.
go to a good rheumatologist...try Enbrel..i am not sure of the spelling..it is a miracle drug..it is an injection 2 times a week...you do not have to live with pain!
My Mum is in her 50s and has arthritis. She has limited neck movement and has arthritis in her hands, legs, and feet. She can still walk though.
By H from UK
I am nearly 65 years old and have a lot of arthritis throughout my body. I have a very hard time bending down or lifting anything that is even slightly heavy. My question is: Does anyone have any suggestions as to how I can better organize my kitchen in order to lessen the amount of bending and lifting I do? I really love to cook, but it has become a real chore,
When I have a choice I buy or make powdered soaps for laundry and the dishwasher. I have arthritis and don't want to carry the weight of the water which is what makes liquid products liquid. I also put things in containers that are easier for me to handle than the original packaging.
I have osteoarthritis in my right ankle and was wondering if anyone can recommend the best pain medication for it. I did have the opioids based medication, but stopped taking them as they were making me ill.
I have aches and pains here and there with arthritis. Do those Icy Hot sticky rolls work, or is there another product that is better?
By ann from Ontario
My fingertips get a tingling sensation from arthritis in two of my fingers on one hand. Others who have arthritis in their fingers tell me they have this same tingling in their fingertips. The arm on this same side continues to itch. If it continues on I will go see my doctor. But I'm wondering if any of my ThriftyFun friends have itching on their arm along with the tingling. I don't have a rash, but the itching is driving me crazy and it's only on the one arm. I have no other health issues and take no prescription drugs.
By Betty
My sister told me about this several years ago. She had severe arthritis in her hands. I now have the same problem. She went to Ace Hardware and bought a little pistol grip handle for spray paint.
Tips for dealing with arthritis pain. Post your ideas.
It's not for breakfast anymore! Mix 2 cups of Quaker Oats and 1 cup of water in a bowl and warm in the microwave for 1 minute, cool slightly, and apply the mixture to your hands for soothing relief from arthritis pain.
By Diana
I am a Grandmother of 74 years. I use a rub on Jel [lotion] on my hands and knees. I buy it on the internet at www.aloetherapy.com and I love it. It does work for the pain and discomfort. It only takes a small amount. The bottle has lasted for months and still not empty and I use it almost every day. I could not live without it. jmouse