One Ingredient Savory Keto WafersSo simple I couldn't believe it! Simply melt Parmesan cheese in the oven for thin wafer snacks when that cracker/savory craving hits you!
Keto Cheese CrackersWhen you are restricting carbs but need a savory snack, try this easy and tasty cheddar cheese cracker, with or without any optional spices (although the one with Italian seasonings tastes like thin crust pizza to me!)
Low-Carb Crispy Garlic ShrimpI have so many friends on ketogenic diets. I'm always experimenting with ingredients to come up with low-carb meals for them. This keto-friendly recipe is so good, you don't have to be on a low-carb regime to appreciate it. Crushed pork rinds and garlic powder are used as the breading for these shrimp, and they are baked in the oven, not fried. You could try things like almond flour in lieu of the crushed pork rinds, but I adore the depth in flavour they brought to the table.
Low Carb Chicken and Cheese CasseroleThis a healthy, 15 grams of carbohydrates per serving, Chicken with Swiss cheese on dish recipe.
Low Carb PizzaI am on low carb diet for past year (lost 70 lbs!) and missed pizza! I make mine with low carb, high fiber tortillas, 3 tablespoons bottled pizza sauce, one layer of pepperoni, and cheese.
Low Carb LasagnaThis recipe uses zucchini instead of noodles for a low carb diet. Just make a pasta sauce as follows: Brown 1/2 lb. ground beef with 1/2 onion, chopped, 1/2 green pepper chopped.
Low Carb Mock-a-Roni and CheeseGrease one large or two small casserole dishes and preheat oven to 350 degrees F. Press and drain any excess water from the tofu in a paper-towel lined colander.
Low Carb Tasty Spinach LasagnaBrown hamburger with the onion; drain off fat. Mix in the garlic powder and spaghetti sauce; season to taste and heat until bubbly.
