A Primer on Summer SafetyWhen it comes to summer, Olivia Kane, 36, mostly remembers the happy times:
eating crabs on the beach, chasing flickering fireflies at night, and playing
softball with friends. But there are other memories the Arlington, Va., resident
wishes she could forget. Like the rash from poison ivy that broke out on her
face, neck, and arms two days before she had to walk down the aisle in her
sister's wedding. Or the time she went to the beach to get a tan before high
school graduation. "What I got was a bright red sunburn," she says. "I
had blistered cheeks, a blistered chest, and I was the graduation speaker."
Yearly MammogramBeing a retired registered nurse I realize the importance of having a yearly mammogram. Every year I have one. Well my last one showed some calcified density changes.
Nature's "Penicillin"This worked for me. I had been suffering from nasal drip, sneezing and other various symptoms when I remembered this formula I recieved. I took a spoonful and within 30 minutes my symptoms were all gone. If you suffer from allergies to any of the ingredients, see your doctor.
Coping with Fibromyalgia: One Woman's StoryHello everybody, my name is Debra Frick and I have fibromyalgia. Now, I must make it clear that I am no expert on fibromyalgia; except for the fact that I live daily with the pain and I know many people who suffer as I do. This is my story, plain and simple.
More Fibromyalgia Coping StrategiesAfter writing "Coping with Fibromyalgia, One Woman's Story", I got a lot of feedback from friends and family saying that I had not written all I could about coping strategies. They felt I had left out some important points that needed to be made, so it lead me to write this article.
Avoiding the Cold and FluConsider the amount of money spent in buying over the counter relief products, money spent at the doctors office, fuel spent going to the doctor and pharmacy, and any loss wages due to being sick in bed, and you will see that the cold or flu can take a bite out of your budget.
Allergies ChecklistA--Air-condition your home; B--Bathroom mold and mildew can cause allergy symptoms; scrub sinks and fixtures regularly.
Emergency Tips For DiabeticsAre you or anyone in your home a diabetic? High blood sugar and low blood sugar can be dangerous and life threatening and you could risk dying from a diabetic coma.
Information About LASIK Eye SurgeryHave you thought about getting LASIK laser eye surgery done?
Dealing with the Challenges of Parental DementiaIt's trial and error with a parent living in a group homes' "memory care" for dementia. Remembering that entertainment is variable with each person's interest, ability, attention span, health, preferences, understanding/ comprehension, and memories. I have to be ever-observant while with my mother, making best use of every precious moment.
Beating the Heat Index: Do You Know Where Your Loved Ones Are?It's that time of year again: hot, hot, hot. Just in case you forgot, the heat affects everyone differently. Thousands of people in this country die from extreme heat.
Treating Serious Behavioral Issues In ChildrenYou might suspect your child might have a disability, screening for disabilities at the child's school is the first step.
Build Your Own Emergency Medical KitIt's terribly important to have a medical kit in a convenient place, and I've also found that it's important to have one that's portable, so you can grab it in an emergency.
Arm Yourself Against Winter IllnessWinter weather causes a multitude of health problems, but many of them can be avoided with low cost, preventative health care. Arm yourself against winter problems by stocking your home with healthy supplements to your daily routine.
Nine Tips to a Great Night's SleepGet yourself tuckered out. If your body is tired, you will be tired. So instead of cracking open the back door when you get home so your beagle can get some fresh air, grab a leash for your pooch and get out for a walk. Getting your blood flowing will jump-start your energy when you are feeling sleepy and prep you to be dog-tired when nighttime rolls around.
Tips for Avoiding Office IllnessesWith cold and flu season almost here, one of the thriftiest and best tips is to avoid getting sick. You save money on doctor visits and medications and, most importantly, you stay healthy and productive.
Dealing with A Broken ShoulderFour months ago, my feet went out from under me when I walked on a glazed concrete garage floor that had become wet from rain. I landed on my shoulder and knew from the crack I heard that I'd broken it. X-ray confirmed that I had a fractured proximal humerus bone.
Beat the HeatI live near Portland, Oregon and we are in the midst of a heat wave. We usually have temperatures in the 80s at this time of year, but today it is forecasted to be 105! Many people, including myself, don't have built in air conditioning. Here is what my family is doing to keep cool.
Cancer: Health Isn't The Only Price You PayHearing a doctor tell you the hard truth, that you have cancer, takes your breath away. After a little while it becomes abundantly clear that the initial shock is compounded by the overwhelming costs involved. It's an added stress to you and your loved ones.
Coping Skills with Depression and AnxietyA few years ago, I needed help with coping with depression and anxiety. I went to classes to learn. I don't usually tell people this, but it helped me learn so much. It helped me then and it is helping me greatly now! A lot!
