Crunchy Veggie SandwichesThis crunchy veggie sandwich is great on a hot summer day or any time that you want a light meal.
Vegetarian Sandwich SpreadCook vegetarian hot dogs per instructions on package, let cool. Chop or mince hot dogs to your liking and mix in mayo, along with any other condiment(s) of your choice (mustard, relish, ketchup, onions, olives, etc.).
No-Tuna Tofu SpreadStir all ingredients together. Spread on bread and top with your favorite sandwich veggies. Enjoy.
Chickpea Pita BurgersYou can make the uncooked patties a day ahead and keep covered in the refrigerator, separated with wax paper.
Pepper and Onion SandwichI have a new favorite sandwich that is more economical than my favorites of the past. Our garden is winding down as the weather cools, and we are bringing in tons of veggies. When the freezer was full, I wondered what to do with all those peppers and onions.
Garden Deli SandwichCut pita bread in half. Spread cream cheese inside pita bread. Add slices vegetables and sprouts. Makes two half sandwiches or 1 serving.
Greek Bagel SandwichesI love the flavor combination of the ingredients for this sandwich and usually switch up how much of some of the ingredients used and hence why I suggest 'to taste'.
Zucchini Grilled CheeseIf you can cook a grilled cheese sandwich, you can make these zuchini grilled cheese sandwiches and you will be happy you did; a no carb treat.
Pachadi (Yogurt Salad) Pita PocketsA light yet satisfying lunch, that is delicious, healthy and unusual.
Mexican Kidney Bean Sandwich FillingThis is so tasty, filling, healthy, economical, quick and easy. I doubled the recipe so I would have enough for two sandwiches.
Vegan Tuna SaladI am finding beans full me up better than meat, poultry and fish. It is healthy and cost-effective.
