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A houseplant in a pot on the floor.

Alternative to New Year's ResolutionsI like the comment I heard today in exercise class. This young woman said she doesn't make new year's resolutions but instead picks a word to think more about and implement personally for the year. Her words this year were "commitment" and "support". That's an interesting concept!


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New Years JarOnce a week all year long, write something good that happened. Put the slips of paper in a jar and read them on the next New Year. Then you can reflect on all the good things that happened that year.


Alternative to New Year's Resolutions

Alternative to New Year's ResolutionsJust read an interesting thought on New Year's resolutions. Instead of choosing one challenge that you may not be able to actually do for the year, why not choose a theme that you try to live by in your everyday challenges in the year instead?


A wall of sticky notes with New Year resolutions.

New Year's ResolutionMy New Year's Resolution Tip is to wait until March or April to start working on my resolution. If your resolution is to lose weight the dark, cold days of winter can be very discouraging.


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