Vegan Lentil MeatloafIf you are a former meatloaf fan from the past, try this Vegan Lentil loaf Recipe because it's over the top delicious!
No Fat Vegan Pie CrustThere are a few good vegan pie crusts in the link I post below and I may post more than one. This one is interesting because it does work very well as a pie crust but it has NO fat of any kind. It is still good, but not as soft. But if no fat or calorie reduction is important to you, it is good to have this option available.
Vegan Orange Meringue PieYes, it is possible! Even the meringue part can be made 100% plant based, as well as the crust. And if you don't overcook the 'meringue', it tastes just as good.
Vegan Lowfat Chocolate CakeThis is an amazing cake. I just made it today after many months of not making it. It is incredibly moist, and unbelievable that it is low fat. You got to make it to believe it! The original recipe uses a sugar-based icing. I use a date-based icing. Make icing first because it needs to cool in the fridge for a few hours.
Vegan Banana Nut MuffinsI'll be frank. I only made these muffins vegan because we haven't been able to find eggs for weeks where we live. However, they turned out so good, I just might not use eggs to make them again even when I do find some! Bananas and oil make a great team when binding together to make a good muffin. These turned out so great. I'm so happy I had to experiment with this!
Vegan Carrot Banana MuffinsThis is a go-to food in my house. I make it with zero fat and virtually no sugar and it tastes terrific. I will make a ton of these and they are my breakfast. I got this from an online recipe but I adapted it by replacing the oil with aquafava, and making it into muffins. I also reduce the sugar. I also always double the recipe, so the ingredients I list (save for sugar) are twice what she recommends.
Vegan Pasta SauceI just wanted to share a simple pasta sauce recipe I make all the time. It uses no oils. Sometimes I just like it on bread or spaghetti squash or actual pasta.
The Best Vegan Chocolate Chip CookiesI call these "The Best" because I have been playing with this cookie recipe for about four years. When I tried them this time around, I was so thrilled to share them with you! I have my ups and my downs inside my test kitchen, and this is way up. You can substitute the peanut butter with other nut butters if you like. In this batch, I made two versions, one with a bit more added oatmeal (just for fun and texture). Play around with this and see what strikes your fancy. These have been such a hit with non-vegan friends!
Rice MilkVery simple and inexpensive to make! It is a good non-dairy base for homemade cocoa.
Vegan Bean BrowniesThis is a different brownie recipe from one I posted earlier. This one is higher in fat than the other one, so it is tastier but less healthy.
Peach CobblerHere is a great vegan recipe for peach cobbler. You can also use any other stone fruits, such as mangoes.
Vegan Mac and "Cheese"I made this vegan dish for two very important people in my life; my father who literally thinks cheese is poison, and my best friend who is on a vegan journey for health reasons. It's very quick to make. The sauce is done in a food processor or blender in the same amount of time it takes to boil the macaroni. The taste is exquisite. I actually prefer this over regular cheese versions. I hope you give it a try!
Barley Potato SconeI received a book last Christmas called "Whole Grain Vegan Baking" and have recently have had a lot of fun making the recipes in it. The jist of these recipes is they replace the egg and dairy with potatoes, squash, other vegetables, oils and vegan yogurt.
Low Fat Vegan BrowniesI really like cooking low fat vegan because not only is it 'guilt free' (though I've never understood the idea of feeling 'guilty' for eating) but it actually makes me feel OK or good physically vs. regular brownies which leave one feeling bloated, heavy, etc. I found this recipe at the site Vegan Envy. It is super easy to make and tastes great.
Basic Kale BurgerI have been trying to cut down on meat and find recipes for my kale crop. This one is tasty, and it can be customized with onions, carrots and other spices.
Vegan ButterSo clearly I'm going through a phase of experimenting with vegan or plant-based cooking, and I wanted to share. There are many reasons why someone might not want to eat dairy, or butter - everything from doctor's orders, taste to lifestyle commitment. As such it is good to have a recipe for a great alternative, especially if on top of that you want to stay away from canola oil, soybean oil, etc.
Gluten Free Coconut PieNo crust is needed to make this pie which makes it really easy to prepare. The Gluten Free Bisquick settles to the bottom and makes a delicious crust. Coconut pie is one of my favorites. I wish I could have it every day. Is there some magical way I can remove the calories without changing the recipe?
Vegan Almond SpreadThis is a creamy and delicious substitute for cheese spread, made of almonds that have been soaked for 24 hours. This spread really boosts flavours in sandwiches where mayonnaise and cheese would typically be used, and is also a great topping for crackers, and a dip for veggies. Add any type of chopped herbs, if you desire.
Vegetable Lentil StewThis is a hearty vegetable stew that contains all the vitamins and minerals required for a person to thrive.
Baked Crispy TofuThis is a 3 ingredient recipe. It is a healthier alternative to frying tofu while still achieving the nice crispy texture!
Mapo TofuThis is an easy meal to whip up for lunch or dinner. We commonly eat quinoa tossed with some garbanzo beans and this mapo tofu. This recipe is full of proteins and affordable.
Vegan Chocolate PuddingThis desert is reminiscent of the rich, thick Castilian hot chocolate my mother used to make when I was a child. You'd never guess it is made from tofu. Tastes like pure chocolate with a touch of almond and vanilla! When chilled at least an hour, flavors have time to meld and the pudding gets the perfect consistency.
Eggplant BurgerIn my eternal quest for plant-based meals that everyone will love, I went ahead and made these delicious eggplant burgers, based on a Green Earth recipe.
Caulitater Burgers (Vegan)This was a wonderful veggie burger recipe that I found. I have adapted it a bit to suit my needs. The great thing about this 'burger' is that not only is it animal-free, but it is also soy and legume free.
Kale and Onion QuinoaThis is one of my favourite go-to one pot side dishes. It's packed with protein, fiber, anti-oxidants and is super yummy. You will only need a handful of ingredients!
Crispy Eggplant "Bacon"I've tried to make fake bacon out of so many products and eggplant seems to mimic the texture of bacon the best. Here is how to make your own eggplant "bacon" at home!
Fruit and Nut Raw PieThis is a great pie recipe for those who are gluten free, sugar free, and raw/vegan. It is marvelously delicious! The only downside is that the high nut content means it is NOT low calorie or low fat. It can be expensive, but in many ways it is better than the real thing, and safe for all those wanting to avoid processed ingredients and added sugar.
Egg-Free MeringuesThe price of eggs is going up, and in my area they are $3.99 a dozen at the cheapest. Why not just use something you're going to pour down the drain like garbanzo bean juice? I've read about how the brining liquid in a can of beans can act as a substitute for eggs. Amazingly enough, not only does it work famously, it also tastes amazing.
Homemade Soy MilkWe have vegetarians in our family and found they did not like alternate milks, except soy. Soy milk is expensive, so I decided to make my own. Dried soy beans are cheap.
Delicious Vegan PancakesI've come to realize that more than a third of my friends are on vegan diets, not consuming any animal products. I like to throw big breakfast parties on the weekends, so now I use this vegan pancake recipe to feed everyone.
Vegan Vegetable Quiche with Brown Rice CrustEven though this is vegan, it is very good and extremely healthy! Preheat oven to 350 degrees F. In a pie plate, spread cooked rice to form a thin layer at the bottom.
Vegan Power LunchThis lunch dish provides all the nutrition you need to keep you energized throughout the day. It's light and refreshing and is best served with a side of fresh, organic fruit and a cold glass of distilled water.
