Weight Watchers Food Companion Books?What is the most recent year that Weight Watchers published the Food Companion and Dining Out small soft-cover books?
Blending Whole Lemons Including Peels?Can one blend a whole lemon, both juice and back together, to drink? Is the lemon oil edible (the oil from the peel)?
Buying Sugarfree Peanut Butter?On February 6, 2012 there was a piece about peanut butter. There was an editor note that said "Real peanut butter should only contain peanuts and salt. Be sure to check the ingredients of any brand you buy." Can anyone tell me the name of peanut butter that does not have any sugar?
Cooking Without Salt?I need ideas for cooking without salt. My hubby is on a low salt diet and also has lung cancer, so it's hard.
Diabetic Meal Planning?I would like suggestions for cheap cuts of meat and ideas for meal planning. I have type 2 diabetes.
Recommendations for a Reliable Nutritional Information Site?I'm looking for a reliable website with nutrition info (ie: how to read nutrition labels, etc.) Can anyone offer me suggestions on site(s) they have liked/had good results with?
Substituting Agave Syrup for Karo Syrup in Recipes?Around this time of year I like to make homemade popcorn balls for my Dad. The syrup recipe I have always used calls for light corn syrup, (such as Karo). However recently I found an all natural sweetener called agave nectar.
Healthy Oil for Popcorn?What kind of oil is 'healthy" for popping popcorn on the stove top?
Benefits of Almond Milk?I would like to learn more about almond milk and it's benefits. Is it better than drinking 1% milk or light soy milk? I recently made some homemade almond milk, but it was kinda gristly even after blanching. How do I make it smoother?
Has Anyone Tried 'Miracle Noodles'?I am contemplating purchasing some noodles called Miracle Noodles. I want to know if anyone has used these before and what do they think of them. You have to order them. They are pure fiber and calorie and cholesterol free.
Eating Healthy at Fast Food Restaurants?Tips for eating healthy at food places. Is it even possible? Post your tips and ideas below!
Cereal Bar Recipe?I made a cereal bar and lost the recipe. It had bananas, whole wheat flour,oatmeal, chopped nuts and raisins, I used Splenda instead of sugar and apple sauce instead of oil or butter. It was great and of course I lost it. It was only 100 calories per bar, which you cut like a flat cake. can anyone help me.
Nutritional Information For Newsletter Recipes?Would it be possible to include the nutritional information with the recipes included in the newsletters?
Is there a cooking oil that is better for us?I heard you can substitute apple sauce for oil but is there an oil that is better for us? I am a diabetic and so is my father, I like to make him pumpkin bread but it calls for 1 cup of oil.
Tips for a Husband Who is a Picky Eater?Does anyone have any suggestions for a picky eater? My husband and I are wanting to start a family soon and I want us to start eating better but he refuses to eat any veggies and very few fruits. The veggies he will eat are: broccoli, lettuce, fried squash, and corn on the cob.
Adding Nutrition to Meals?Tips for adding extra nutrition to meals. Post your ideas.