Cold and flu season is upon us so here are some good old fashioned home remedy standbys for sore throats. ;-)
By Deeli from Richland, WA
Combine herbs, lemon, and honey to make this sore throat soothing tea. The instructions are found on this page.
Ginger is a natural remedy for colds and coughs and can make a soothing medicine for your throat. This is a page about using ginger for a sore throat.
The antiseptic qualities in vinegar are enhanced by spices used to make pickles. This is a page about using pickle juice for a sore throat.
Gargling with 8 oz. of warm water to which 1/4 to 1/2 tsp. of salt has been added is a classic remedy for a sore throat. It is also very effective at removing the flu virus from the back of your throat where it often multiplies and spreads. Gargle with salt water to sooth a sore throat or if you think you may have a flu virus.
