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Gold Post Medal for All Time! 846 Posts October 18, 2010
Cold and flu season is upon us so here are some good old fashioned home remedy standbys for sore throats. ;-)
- Salt water gargle of 1 teaspoon of salt to 1 cup of warm water.
- Apple cider vinegar gargle of 2 teaspoons of apple cider vinegar to 1 cup of warm water.
- Baking soda and salt gargle of 1/2 teaspoon of baking soda, 1/2 teaspoon of salt and 1/2 cup of warm water.
- 50/50 dilution gargle of 3% hydrogen peroxide.
- Drink chamomile tea, green tea or honey and lemon with regular tea.
- Chewing slowly on a Clove is a really good one in a pinch.
By Deeli from Richland, WA
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