A little something for those that are health conscious.
Mix together all ingredients and put in a salt shaker. This does not shake out easily so shaker's holes may need to be adjusted. Use to season meats or mix with flour when coating chicken.
By Robin from Washington, IA
By Jan E from Suring, WI
By Robin from Washington, IA
Does anyone have a recipe for making your own seasoned salt substitute, i.e. seasoned salt without any salt?
Thanks.
NO SALT SEASONING MIX
1/4 c. onion powder
1/4 c. paprika
2 tsp. coarse ground pepper
1 tsp. garlic powder
1 tsp. thyme
1 tsp. basil
1 tsp. lemon peel
Mix in blender until well blended. Makes 3/4 cup seasoning.
Recommended for those on "no salt or low salt" diet
No Salt Seasoned Mix Recipe
Ready in: < 30 minutes
Makes: 2 tbsp
Ingredients:
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon thyme leaves
1/4 teaspoon cumin seeds, ground
1/8 teaspoon celery seed
1/4 teaspoon paprika
1/4 teaspoon ground black pepper
1/4 teaspoon ground cayenne pepper (for heat)
1/4 teaspoon dry mustard
1/4 teaspoon dried course ground lemon peel
Combine all of the ingredients in a blender. Store in a covered container or a sealed shaker bottle.
Found at www.CDKitchen.com
This might work for you.
2 t. garlic powder
1 t. basil
1 t. dill weed
1 t. oregano
1 t. powdered lemon rind
Blend well. Stir in salt shaker.
1 tbs black pepper
1 tbs white pepper
1 tbs cumin seeds
1 tbs fennel seeds
1 tbs ginger powder
1tbs cloves
1 tbs mint
1 tbs rosemary
1 tbs basil
1 tbs thyme
1 tbs curry leaves
I put all the ingredients in a blender till its fine
I had it to fine salt, its your choice.
