Using a gallon size freezer bag, save and freeze spare cuttings from all your cleaned and scrubbed fresh vegetables: onion skins, zucchini and cucumber ends, potato peels, carrot tips, carrot peels, tomatoes, celery, greens, garlic paper. The possibilities are endless!
When the freezer bag is full:
You've now got a healthy vegetarian broth, that was virtually free. For soup, use cooked pasta, cubed or sliced fresh veggies, frozen veggies, cooked lentils, cooked beans, cooked rice. Bring to a boil, simmer till the veggies are done, and spice to taste. Go through your fridge and cupboards and use your leftovers and imagination!
By Laura from Long Beach, CA
A lentil and chard soup is a vegetarian soup that is so delicious you will want to make it again and again. This is a page about Italian lentil and Swiss chard soup recipe.