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This sounds like it is really good; good enough to heat the oven when its 94 degrees outside. It's on my menu for today or tomorrow. I'll bet other veggies could be substituted--green beans, potatoes, possibly peas.
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Yummy! Cook carrots in a small amount of water until tender; drain. Place in 2 qt. casserole.
Put carrots in casserole dish with 2 Tbsp. water. Cover and cook in the microwave on high for 6-8 minutes or until tender.
Mash cooked carrots, add remaining ingredients. Mix together in mixer and pour into buttered casserole.