A number of posters are asking for information on the old Weight Watchers Exchange Program from the 80s. eBay has listings for the Weight Watchers Quick Start PLUS Program Cookbook. Same as mine from 1986, it lists all the information from the Exchange Program. Just type in Weight Watchers Quick Start under cookbooks.
ThriftyFun is one of the longest running frugal living communities on the Internet. These are archives of older discussions.
Does someone have a copy of the Weight Watchers Exchange Diet Plan?
I am looking for the journal from the 1995-96 Weight Watchers Freedom Exchange plan.
I need the 1990's Weight Watchers Exchange program.
Does anyone have the Weight Watcher's exchange diet plan? I'm trying to remember it. What is the calorie value for veggies?
