For dandruff problems or dry scalp, put apple cider vinegar in a spray bottle and spray all over scalp thoroughly and let dry. In a couple of hours, use a shampoo (like neutrogena) that removes build up and residue. You may need to do this every other day for about a week, but you will see a big improvement and no more useless dandruff shampoo to buy!
Apple cider vinegar gummies are all the rage for health these days. Unfortunately, a month supply that comes in the form of one bottle costs about $20. You can make your own at home for a mere fraction of that. These gummies are awesome for keeping your gut in check and keeping you from always being hungry. I chew on one in the morning with a glass of water.
