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We recently attending a cookout at church People often pick up cookies or cokes or something processed to bring. I think blueberries are a great food to bring because they have so many vitamins and antioxidants in them. So I will be bringing blueberries, strawberries, and other wonderful real food to all the meals I attend.
When taking a dish to a party or potluck dinner, write the recipe for the dish on several cards. Put one in front of the dish, so guests will know what's inside and give the others to those who want the recipe.
Everyone is either on a strict diet or allergic to various edibles these days! If you're having a buffet meal, indoors or out, you can avoid answering the question,"Can you tell me what's in this?" over and over again.