* Look for bulgar in the cereal, rice, or organic food isle of your grocery store.
Rinse and drain bulgar; place in a bowl. Stir in the boiling water. Cover and let stand for 1 hour or until liquid is absorbed. Meanwhile, in a large bowl, combine the onion, salt, and allspice; let stand 30 minutes. Drain bulgar and squeeze dry; add bulgar and remaining ingredients to onion mixture. Toss gently to combine. Serve or refrigerate.
Source: E. Lewis
By Raymonde from North Bay, Ontario
This is an authentic recipe which is healthy and your family will love it! Cut up the tomatoes into little pieces (but not too small). Cut up the cucumbers into slices.
