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Recipes Using Garbanzo Beans


Gold Post Medal for All Time! 846 Posts
September 17, 2010
Garbanzo Beans

Ingredients:

  • 1 Tbsp extra virgin olive oil
  • 1/2 onion, thinly sliced
  • 2 tsp. minced garlic
  • 1 can (15 1/2 oz.) garbanzo beans, drained and rinsed
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  • 1 can (14 1/2 oz.) diced tomatoes, not drained
  • 1/4 cup fresh basil, thinly sliced
  • Salt and pepper to taste

Directions:

Heat oil in a skillet over medium heat. Add onion and garlic cloves and cook, while stirring, until onion begins to soften, about 5 minutes. Add garbanzo beans and diced tomatoes. Simmer until thickened but still saucy, about 6 to 8 minutes. Remove from heat, season with salt and pepper, stir in the basil, spoon in to serving bowls, and enjoy.

By Deeli from Richland, WA

 
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Using dried beans in your recipes can be an economical alternative to canned. This is a page about using dried garbanzo beans.

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Meat is getting really expensive, so here is a great alternative. I did the coriander and cumin version this time. Next time, I'll try the basil and marjoram.

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