I have also suffered from heel spurs and my solution to the pain and final cure was to wear rocker soled shoes! I found the shoes were such a relief eventually I could wear my regular shoes again!
Remedies for Heel Pain
Making Glitter High Heel Shoes
Wearing Birkenstock Sandals for Heel Spurs?
Relieving Pain from Bone Spurs?
Teaching Your Dog to Heel
Remedies for a Burned Throat?
Tickling Sensation Inside Ear