Ice is great for boo-boos, but marshmallows are even better because there are no pointy edges. I have a package in the freezer, still in it's original bag, to use for headaches, bruises or other boo-boos. ;)
I always keep some of those Capri Sun juice packs on hand for the neighborhood kids. We live on a lake and there's always children going by.
The small lemon shaped plastic juice containers can be reused for a small ice pack. This is a page about using lemon juice containers as an ice pack.
For boo-boos, swelling or high fevers, slip a freezer-sized zipper bag into a tube sock THEN fill it with ice and zip.
Rather than buying therapeutic ice packs to use for pain, try making your own. The process is easy and this page contains ideas, including the materials needed for putting together homemade ice packs using alcohol.
This is a page about making an ice pack with rice. This easy to make ice pack comes in handy for bumps and other injuries.
I tried making the homemade gel packs with alcohol, and I kept having issues with the stuff leaking out. I had it triple bagged, and it still leaked out.
I just had surgery for a broken femur bone and am going through ice without an ending. Does anyone have the recipe for homemade ice pack gel?
I remembered someone suggesting freezing dish washing detergent in a Ziploc bag, so I tried that. It was fantastic!
I can't remember where I heard this, but I've done it and it works.
I find those store bought ice packs ineffective. There are 2 kinds. The big bulky ones that take up too much space or the thin kind that don't reach everything.
Can I make a homemade "cooling" bandanna or similar product?
By Denise Carlino from Duluth, MN
Thanks! I am going to try using the ice packs that come with my medication first. This is my plan. Open the ice pack and fill a snack sized baggie with the cooling material and follow the instructions to add to a bandanna.
Take a diaper and take apart the layers. In the middle is cotton type material, it contains microscopic crystals, that holds moisture.
I've been trying to think of ways to defeat heat stroke. I'm thinking about buying these jell packs filled with Phase change material. They are expensive. Would any one have ideas on making some thing similar? To elaborate, phase change material aren't freezing cold. They just pump out a nice pleasant 60 degrees or so over a long period to help you avoid heat stroke in the absence of air conditioning. any one got any ideas on creating a cheap, cost effective version of this stuff?
Place a bag of dried beans in a sock & place it in a freezer over night & use it to cool down.
Plus you can still cook the beans afterword!
Get creative & make you a nice pillow out of an old teeshirt filled with dryed corn or beans to be frozen in the fridge.
Thanks every one who read and thought about this problem and for posting. I have recently found cheap phase change packets for a fraction of what they were worth, and am no longer in need of help on this subject.
Make bags out of heavy material and loosely fill them with rice.
Make them in any shape.
They can be used by placing in the freezer or the microwave (for aches and pains)
How about mixing equal parts water and alcohol in a Ziplock bag, and then put that sealed bag in another ziplock and freeze? I use these in my husbands lunch.
Hi, my son was working in the oil fields in calif. and it gets pretty hot. He almost had a heat stroke and I asked my naturopath Doctor what to do and he said take colloidal minerals. Well I got some for him and that did the trick. I even take it during the hot summer months to avoid overheating. Natures Sunshine sells colloidal minerals. It is liquid minerals which work faster than pills.
