As a way to keep food costs down, I make sandwiches at home to take to work daily. As we all know, there are only so many 'choices' of sandwiches, which, in my case, became too routine and boring - your typical chicken, ham, turkey, etc. I decided to 'kick it up' a notch, by sprinkling different spices right onto my sandwich meat when I make them (along with mayonnaise, mustard, or whatever spread sounds right).
For example, if I'm having chicken, I will add one of the following: sage, curry, paprika, lemon pepper, Italian seasoning, chili powder, ginger, garlic, Cajun, and so on.
Everyone's tastes are different so you will need to find the spices that work for you. Your imagination is the limit. By the time lunch arrives, the flavors have blended well enough to give it that extra 'punch' that I need to take it from boring to interesting, and NO extra calories! Works for me!
By Patty from Illinois
I like to put black olives on my sandwiches. I found this great recipe incorporating olives and mayo. I take my sandwiches to work so I leave out the garlic.