This is a recipe I found somewhere on the internet and adapted it. It's really filling and makes enough for 6 people and costs about 50 cents per person :) I made it tonight and it was very filling and tasty!
When it is thickened, and comes off the sides of the pot, spread onto a 9X13 greased pan. While polenta is sitting, combine black beans and salsa in sauce pan on medium heat.
When polenta is cooled a bit (10 minutes or so), cut into 12 even pieces. Place two pieces of polenta on a plate and scoop some black bean mixture on top.
This is really filling and tasty! I used the zucchini salsa that I made at harvest time. Feel free to add other veggies if you like.
Source: Adapted from a recipe from vegweb.com
These taste just like hot dogs! They are plant based and very economical. I halved the recipe and just put mustard on with no bun.