social

Recipes Using Kale


Bronze Post Medal for All Time! 172 Posts
May 2, 2012

A plate of sauteed kaleDoes anyone have any really good ways they use Kale from the garden? It looks like I might have an abundance. I know that you can use it in salads and soups, but I was looking for another suggestion.

Advertisement

By Elaine from Belle Plaine, IA

Answers

May 4, 20120 found this helpful
Best Answer

I just recently discovered how to fix kale. It is impressive in the field of detox, has a load of fiber in it and fights cancer of all things. It's considered a superfood. I slice it up into ribbons or bite size pieces and steam it on the stove for ten minutes. I read that steaming makes the benefits more accessible. Then I douse it with olive oil, vinegar or lemon juice, just a smidge, some grated cheese, garlic and a smidge of salad dressing of choice maybe. Oh, yeah, I put a load of garlic in the water that it is steamed with. Eat it regularly for the best results. I just started so can't make any claims yet.

 
May 4, 20120 found this helpful
Best Answer

Kale chips are my new addiction! Break into chip-sized pieces coat with a little olive oil. Salt to taste and bake at 300 for 20-25 minutes until crispy; satisfies your salty crunchy cravings in a healthy way.

 
Answer this Question

February 24, 2019

A green leaf vegetable that can be used to make very nutritious chips. This page is about making lime kale chips.

Lime Kale Chips

September 12, 2018

Kale is a healthy addition to nearly any soup, but pairs especially well with potatoes and sausage. This page contains kale soup recipes.

Kale soup with sausage and potato in a bowl.

April 22, 2018

A nutritious flavor filled snack that is simple to make with fresh kale leaves. This is a page about healthy kale chips recipe.

Healthy Kale Chips in bowl

August 31, 2017

Kale makes a great addition to just about any meal, as a healthy side dish. Here is a fantastic sautéed kale recipe you can make quickly to go with any meal.

Sautéed Kale on plate with meat and potatoes

July 21, 2014

A hardy cabbage relative, kale can be used for a very nutritious salad. This page contains kale salad recipes.

Kale Salad

<< First< Previous
Categories
Food and Recipes Recipes VegetablesMay 4, 2012
Pages
More
🌻
Gardening
🐰
Easter Ideas!
👒
Mother's Day Ideas!
Facebook
Pinterest
YouTube
Instagram
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2024-03-28 07:56:24 in 4 secs. ⛅️️
© 1997-2024 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/tf/Recipes/Vegetables/Recipes-Using-Kale.html