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March 1, 20080 found this helpful

Zinc. When my son was going through the 'terrible teens', I gave him some zinc supplements and it did help to clear his face/chin up. Zinc will deplete your body's copper, so consult your doctor; if he/she says: "eat 3 well balanced meals, take 2 aspirins and call me in 3 weeks." do some web searching.
http://altmedic … satod/a/acne.htm
http://www.nlm. … neplus/acne.html

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